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How Fit Are You

Do you want to get in shape? Do you want to boost up your energy?
It’s as easy as ABC.

Weight Management Program


• Build up confidence
• Improve cardiovascular function
• Boost energy level
• Relieve stress
• Acquire correct nutritional knowledge
• Improve general well-being


• Tailored-made diet plan
• Personalised exercise prescription
• No medicine and no instrument
• Unlimited dietitian consultation during the period of weight management program

Please contact our Registered Dietitian, Carmen Lo for further information.

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